1. Beginnen met turbocentreren

Turboflow 1. Beginnen met turbocentreren

Les 1 van 6

Mee bezig

Anouk Brack

Welkom bij de minitraining Turboflow!

Kijk de video’s van de lessen wanneer het je uitkomt. Verder kun je het turbocentreren elke dag oefenen. Bijvoorbeeld elke ochtend en avond een keer wat uitgebreider, en overdag elk uur even, en als je ineens merkt dat je het nodig hebt. Je leert in deze minitraining hoe dat gaat.

Vandaag staan er twee video’s voor je klaar, je vindt ze in de lesdelen hier onder.

Lesdelen

Let op: doe eerst de lesdelen uit het lijstje voordat je naar de volgende les gaat!

Lesdelen

Let op: doe eerst de lesdelen uit het lijstje voordat je naar de volgende les gaat!

Lesdelen

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1. Turbocentreren stap voor stap (0:42)

2. Houding, de eerste stap (0:42)

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Lesdelen

0% voltooid 0/2 lesdelen

1. Turbocentreren stap voor stap (0:42)

2. Houding, de eerste stap (0:42)

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Turboflow

1. Beginnen met turbocentreren

Anouk Brack

Welkom bij de minitraining Turboflow!

Lesdelen

Lesdelen

Het SAP Jaartraject

Het SAP Jaartraject

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