Feelgood

Veel bezorgde gedachten in je hoofd? Veel spanning in je lijf? Logisch. Het is een super-vreemde tijd die veel van ons vraagt.

In deze gratis videoserie deel ik steeds een feel good tool met je. Zo houd je het hoofd koel en je hart warm in deze uitdagende tijd.

Introductie minitraining Feelgood (2:26)

Verdien je Feelgood badge!

De minitraining Feelgood is gratis, maar je moet wel . We hebben het zo gemakkelijk mogelijk gemaakt. Als je nog geen account hebt kun je je aanmelden met je voornaam en email, we loggen je automatisch in.

Training Inhoud

1 – Turbocentreer in balans

2 – Dankbaarheid en acceptatie

3 – Leven met liefde en lef

4 – Fijne plek fantasie

5 – Lekker oxytocine produceren

6 – Stroomlijn hoofd hart buik

7 – Inspiratie voelen

8 – Bonusmateriaal en tips

Over de docent

Anouk Brack

Anouk geeft training en coaching in leiderschapsontwikkeling in binnen- en buitenland, online en offline. Ze is als eerste in Nederland volledig gecertificeerd in Leadership Embodiment. Ze werkte meer dan 15 jaar aan de Wageningen Universiteit, richtte een stichting op voor integraal leiderschap voor duurzaamheid, en is mede-oprichter van The Centre for Embodied Wisdom. Haar inspiratiebronnen zijn o.a. transpersoonlijke psychologie, biologie en boeddhisme. Haar missie is het bijdragen aan meer welzijn en effectiviteit in organisaties.

28 Cursussen

Naar les 1

Gratis training

Training Bevat

8 Lessen

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Feelgood

Feelgood

Introductie minitraining Feelgood (2:26)

Verdien je Feelgood badge!

Training Inhoud

Over de docent

Anouk Brack

Training Bevat

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