BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//AnoukA Academy - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:AnoukA Academy
X-ORIGINAL-URL:https://academy.anouka.nl
X-WR-CALDESC:Evenementen voor AnoukA Academy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Amsterdam
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20260305T150000
DTEND;TZID=Europe/Amsterdam:20260305T190000
DTSTAMP:20260305T145208Z
CREATED:20260303T133812Z
LAST-MODIFIED:20260305T145208Z
UID:43279-1772722800-1772737200@academy.anouka.nl
SUMMARY:Leadership in Motion
DESCRIPTION:How do you keep a cool head\, a warm heart\, and a steady presence?\nAs a manager\, you face the daily challenge of providing direction\, making decisions\, and inspiring your team—often under high pressure and in a rapidly changing environment. Under pressure\, the brain loses access to information processing\, empathy\, self-reflection\, and the ability to innovate. How can you quickly bring these capacities back ‘online’? This is where your presence makes the difference: not just with your mind\, but also through your posture and attention. \nIn this workshop\, you will learn practical\, physical techniques to directly influence your own state of being. You’ll discover how to center yourself under pressure\, so you can keep thinking clearly\, respond with empathy\, and act decisively. With insights and exercises from Leadership Embodiment—drawing on Aikido\, mindfulness\, top sports\, and neurobiology—you’ll gain awareness of your automatic reaction patterns and learn how to shift them towards greater strength\, connection\, and focus. \nThis way\, even in difficult conversations\, when facing resistance or criticism\, you’ll remain relaxed and communicate effectively. You’ll receive immediately applicable tools to work as a leader with more calm\, resilience\, and impact on what truly matters to you and your organization. \nWhat will you take home? \n\nUnderstand what happens in your brain under pressure and how to positively influence yourself.\nMore calm\, focus\, and resilience in challenging situations.\nInsight into your automatic reaction patterns\, their strengths and pitfalls\, and how to adjust them.\nMore effective and human communication\, even when facing resistance or criticism.\nTools to remain powerful and connected as a leader\, especially when things get tough.\n\nAnouk Brack\nAnouk Brack\, MSc in Biology\, is an international leadership expert and lead trainer of Leadership Embodiment in Europe. She worked for 15 years at Wageningen University\, specializing in sustainable leadership. \nShe has distilled her 25 years of experience as a trainer and (executive) coach into three books: \n\nThe Hidden Dimension of Leadership – with techniques to optimize the collaboration between body and brain\nLeadership in Change – doing what matters together: full of tips for less hassle and more collaboration based on purpose in organizations\nThe Daily Focus Planner – 3 x 5-minute routines for more focus\, flow\, and fulfillment in your workday\n\nAnouk brings clarity\, calm\, and practical solutions—with a sense of humor.
URL:https://academy.anouka.nl/event/leadership-in-motion/
LOCATION:Miele Experience Center Vianen\, De Limiet 2\, Vianen\, 4131 NR\, Netherlands
CATEGORIES:Workshops
END:VEVENT
END:VCALENDAR